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Dating services run mail and chat so you can get to know people in a safer and [monitored/controlled] way. Use their platform and the added security it gives.
If and when you do decide to share an e-mail address think about creating a separate and anonymous email address.
It is impossible to get back information once you have given it away.The Risks Privacy Maintain privacy and avoid identity theft or fraud.Preventing Identity Theft Your identity is precious. Viruses & Spyware A basic understanding of computer viruses and spyware.Creating your online dating profile: protect your identity and personal information Be Anonymous - Choose a username that doesn’t let everyone know who you are.
Don't include your surname or any other identifying information such as your place of work either in your profile or when you first make contact.
Take Your Time - Sometimes when you're excited about someone, your instincts can be confused by strong feelings.