Technology dating

25-Nov-2019 21:02

Each time we pick up our phone we do so for roughly 30 seconds to two minutes.This may be spent scrolling through Facebook, chatting to friends or family on Whats App or even just deleting old pictures.But if you’re just “talking” to somebody, or even just beginning a relationship, you probably would feel a little anxious if the other person did not respond within an hour or so.This is why it’s so hard to begin- and maintain- a relationship with the technology we have.Recent studies have estimated we pick up our smartphones over 85 times a day and can be online around 25 hours per week.With ever-increasing functions, our phones have become extensions of us and have revolutionised many traditional activities such as shopping, business and even dating.As a couples and family therapist, I am no stranger to the polarising effects of technology.I have seen many couples suffer because one, or often both, partners are slaves to the screen.

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We know how important this communication is, yet somehow it always becomes a struggle for couples to remain close.It is not uncommon now to see family members all playing their own games on their own phones in complete silence.

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