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The opening sequences for the first four seasons included a closeup shot of Flex, Breanna, and Arnaz before cutting back to a shot of the entire cast.
The final season's opening titles featured the main cast (Breanna, Arnaz, and new characters D-Mack, Sara, Cash, and Lisa) at various places at the Venice Beach Boardwalk, before meeting back at the beach house to take a picture together.
The theme song was slightly shortened and remixed by Detail and Ray J for the show's fifth season.
A truncated version of the theme stripped of all lyrics except the words "One on One", was used as a closing theme, heard only in syndicated airings.
The series ends with Arnaz chasing after Michelle (Brandy Norwood), D-Mack's sister, with whom he has fallen in love while Breanna is shown in bed with D-Mack (Ray J).
The show's theme song "Living One on One", was written and performed by Shanice (wife of the series star Flex Alexander) and Tonex with music composed by Jonathan Wolff and Becky Kneubuhl (who composed the scene-change music for the first season).
Duane's way with women is the exact opposite of Flex's, in which Duane usually repels women.He has only had a few serious relationships, one of which was Breanna's mother Nicole Barnes (Tichina Arnold), whom he impregnated at the age of 18.When Nicole takes a job in Nova Scotia, Nicole allows Breanna to live with Flex.When he blew out his knee during an NBA game, Flex had his communications degree to fall back on (which he revealed in a later episode, he tried three times to get due to failing the class twice) and became a sportscaster.
Flex works for the fictional WYNX-TV in Baltimore resides in the ultimate bachelor pad, and lives the life of luxury.The show premiered as a mid-season replacement during the 2004-05 television season.